Kip Moore, known for hits like “Somethin’ ‘Bout a Truck” and “Beer Money,” still makes music the old-fashioned way—pen to paper. He has no choice, given that the multi-platinum country artist hasn’t owned a computer for more than a decade. And that’s fine by him. In fact, Moore fully embraces simplicity over high-tech excess.
Speaking on the latest episode of The Country Muscle Podcast, Moore expresses that happiness comes with big waves and the small carry-on he takes when flying to some remote beach island for a week of surfing before heading back on tour. His world tour is currently in full swing, supporting his latest album, Solitary Tracks, the first with his new label, Virgin Music Group.
He opts to travel light: “I don’t ever want to check a bag,” he says. “The last thing you want is a bag to get lost. So I just eliminate all of those problems by going with one little, small backpack.” That’s why he often travels with nothing more than socks, board shorts, and surf wax before heading to the ocean.
For Moore, surfing plays a crucial role in his fitness regimen, serving as both a workout and a sanctuary. “You can’t just train in the gym; you have to train in the water,” he emphasizes. The Georgia-born singer’s passion for surfing began in 2015 with a one-way ticket to Costa Rica. This adventure provided a break from the former college basketball and golf athlete’s music career and allowed him to pursue a hobby. Riding waves has improved his core strength and balance, showcasing how life’s pleasures often blend with fitness.
Now on tour, Moore’s focus extends to his diet, opting for lean proteins, fresh vegetables, and occasionally indulging in treats like mochi ice cream. “I can’t help it,” he says, demonstrating a balanced approach to nutrition.
Moore’s fitness philosophy includes high-intensity interval training (HIIT), maintaining the stamina needed for his electrifying performances. During concerts, he entertains fans for two to three hours—a demanding feat that requires peak physical condition. Rarely adhering to technology or fads, he chooses functional training that reflects the rigorous demands of his life on and off stage.
6 Takeaways from Kip Moore’s Country Muscle Podcast Appearance
- Minimalism is the way to go: Kip Moore’s small backpack symbolizes his embracement of a minimalist lifestyle, as he tells Country Muscle Podcast host Jeff Tomko. For Moore, simplicity is a reflection of his values and desire to live life authentically.
- Evolving into a surf enthusiast: Moore’s passion for surfing began a decade with an impromptu trip to Costa Rica—and he hasn’t looked back since. For the “Live Here to Work” singer describes surfing as one of the few activities in life that still allows him to connect with his inner child.
- Workouts have become more unique: As surfing has become a bigger part of his life, Moore has found a way to integrate fitness into his travels in unique ways. If a gym isn’t available, Moore will opt for bodyweight exercises. His improvisational skills may expand to nature, using a stone or thick branch for an outdoor functional fitness session.
- Songwriting is a non-negotiable daily routine: Kip’s songwriting remains his primary labor-intensive craft. He writes every day, and refuses to rush any song till he feels it’s complete. At the end of the day, musical authenticity and artistic integrity matter most.
- Consistency remains key: Moore trains almost every day, mixing up his workouts for intensity and volume. To help with surfing, and to meet the challenging demands with his touring schedule, he now places a heavier emphasis on functional training.
- A passion for music swayed him from corporate comfort: After college, Moore turned down lucrative job offers to pursue a full-time music career. He values following his passion over financial security—and it’s obviously paid off musically.