Koe Wetzel is on a determined quest to build upon his soaring success in country music, channeling the same intensity he once exhibited as a linebacker on the football field. The former college athlete has embraced the challenge of maintaining his music momentum while also regaining his peak physical condition. Wetzel’s rise in the music industry mirrors the exhilarating speed of a Ford Mustang Shelby, reflecting both his deep East Texas roots and his dedication to authenticity in an often commercialized genre.
Now based in the Fort Worth region, Wetzel and his bandmates maintain a grounded approach, recalling their humble beginnings performing for small crowds. “We still talk about how bad we suck,” he chuckles, emphasizing their commitment to continual improvement while enjoying the ride that fame brings. In 2024, Wetzel achieved significant milestones, including the success of his single “High Road,” which topped the Billboard Country Airplay chart for five weeks and was acclaimed by the LA Times.
Defying the conventions of traditional country music, Wetzel blends rock, hip-hop, and grunge influences into his sound, allowing him to connect with a wider audience. “We were kind of outsiders—nobody really f***ed with us,” he reflects, recognizing that their unique approach has resonated with fans, garnering over 3.7 billion streams.
Wetzel is also prioritizing his health, having lost around 35 pounds through a commitment to nutrition and fitness. Though known for songs celebrating nightlife and drinking, he is focused on maintaining his waistline while delivering electrifying performances. “I feel like I’ll get down to 245 and stay on top of it this time,” Wetzel told the Country Muscle Podcast.
6 Ways Athletics have Helped Koe Wetzel Score in Music
- Strength and Conditioning from Football
Koe Wetzel’s background as a linebacker at Tarleton State University fostered a strong work ethic and physical fitness, crucial traits he carries into his music career. “I was pretty yoked up,” he shares, emphasizing the intense weight-training regimens that kept him in top shape and allowed him to maintain a high caloric intake while staying athletic. - Transition to Music through Teamwork
After a career-ending ankle injury, Wetzel transitioned from football to music by forming a band with a teammate, showcasing how teamwork and collaboration learned on the field helped him find his footing in the music world. “We were playing music a lot more than games,” he recalls, highlighting the shift in focus that occurred after leaving sports. - Fitness Routine on the Road
Wetzel incorporates fitness into his touring lifestyle, often recreating his intense football workouts with his bandmates. “We get into our circuits, and then we get to run bleachers till we puke,” he jokes, showcasing how his athletic background keeps him disciplined and energized on stage. - Outdoor Activities Influence Lifestyle Choices
His love for the outdoors plays a significant role in his life, from hunting to fishing, which influences his eating habits and overall well-being. “We eat a lot of fish in the spring and summer months,” he notes, indicating how his outdoor lifestyle contributes to healthier nutrition. - Physical Health and Performance Enhancement
By cutting back on alcohol and focusing on better nutrition, Wetzel has noticed significant improvements in his performance and energy levels during shows. “Getting to bed by midnight has been a huge help,” he admits, reflecting his dedication to maintaining a healthy lifestyle that supports his musical endeavors. - Inspiration Derived from Personal Experiences
Wetzel’s athletic background and past experiences, including challenges related to partying, have provided rich inspiration for his songwriting. “It definitely helped with my inspiration,” he explains, revealing how his life’s ups and downs have shaped both his music and the connection he has with his fans.