Category: TRAINING

James Harrison Explains the Original Motives Behind His Legendary Weightroom Workouts

A Planet Fitness Is Near Every Stop on the Dierks Bentley ‘Broken Branches’ Tour

This Strength and Conditioning Expert’s Main Tip for Selecting the Best Exercises for YOUR Workout

A Planet Fitness Is Near Every Stop on the Thomas Rhett ‘Better in Boots’ Tour

This Trainer Explains the Best Ways To Train for Strength and Muscle

The 5 Best Quad-Building Exercises, According to this Exercise Physiologist

ERNEST Shares an Update of Day 7 of His 120-day ‘TNM’ Health Challenge

Need a Change in Your Shoulder Training? Try the Scrape-the-Rack Press

Heading to See Kenny Chesney at the Sphere? Get Your Workout in First at These 3 Top Las Vegas Gyms

Planet Fitness Has a Solution for Tax Day Stress Sufferers